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  1. the grub street diet
    SoulCycle CEO Melanie Whelan Makes Pancakes on Sunday No Matter What“My daughter, Charlotte, was very strategic about the location of each chocolate chip in each pancake.”
  2. The New York Diet
    SoulCycle Owner Julie Rice Finds Bliss at 16 Handles, Eats Gas Station Candy in“Car rides are best for sugar. It’s like it doesn’t count.”
  3. Workouts
    How LaFrieda’s Mark Pastore Trimmed His Meaty PhysiqueSoulCycle saved the day.
  4. Neighborhood Watch
    Rouge et Blanc Debuts Lunch; SoulCycle Offers Shopping, Cooking ToursPlus: La Cremeria will open on Lower East Side, Wai? Café relocates, and more, in our daily roundup of neighborhood news.